Spicy Basque Chicken

Serves 4

Ingredients:
1 tea paprika (I use a lot more than this though)
1/4 rea black ground pepper
1 lb skinless, boneless chicken breasts, cut into tenders
2 tea olive oil
2 tea minced garlic
1/4 C green olives
2 (10 ounce) cans diced tomatoes with chiles, undrained (Rotelo)
1/4 finely chopped prosciutto
2 T chopped parsley

Coat chicken with paprika and pepper (can mix the two together first). Heat oil over medium high heat. Add chicken and cook 4 minutes (without flipping). Add garlic for 30 seconds, then turn chicken over. Add olives and tomatoes and bring to boil. Reduce heat and simmer for 6 minutes.

Remove chicken from pan. Increase heat to medium high and cook for another two minutes. sprinkle with prosciutto and parsley, and serve.

I got this recipe years ago from a Cooking Light magazine (so its healthy for you). It spicy and yummy. Serve over rice (preferably saffron rice). I never remove the chicken before bringing it back up to high heat the last time though.

Cheezy Chicken Parmesan with Zucchini "Pasta"

Serves 4

*Recipe taken from "Cook Yourself Thin"

For the tomato sauce and zucchini pappardelle
2 tablespoons olive oil, divided
1/4 red onion, coarsely chopped
3 cloves garlic, sliced thin
Salt
1 28-ounce can peeled plum tomatoes, preferably San Marzano, in juice, mashed (I used Roundy's Brand From Rainbow Foods)
1 sprig fresh basil (I used dry)
Pepper
1/4 cup fresh parsley leaves (I used dry)
4 zucchini, thinly sliced

For the chicken
1/4 cup freshly grated Parmesan cheese, plus 2 tablespoons extra for serving
1/4 cup dried whole-wheat or white bread crumbs (I used corn flake crumbs)
1 large egg white, lightly beaten with a fork
1 pound boneless, skinless chicken breasts split in half to make 6–8 large, thin cutlets
Pepper
4 teaspoons olive oil, plus 2 teaspoons extra for serving
1/4 cup part-skim ricotta cheese (I skipped this, we aren't fans of it)

1. For the sauce, heat 1 tablespoon of the oil in a large skillet over medium-low heat. Add the onion, garlic and 1/2 teaspoon salt. Cook, stirring, 1 minute. Cover, reduce heat to very low and cook until vegetables are softened, about 5 minutes. (Check a few times during cooking; if vegetables begin to brown, add 2 teaspoons water and stir.) Add the tomatoes with juice, basil and another 1/2 teaspoon salt. Bring to a simmer, cover and simmer gently 5 minutes. Then simmer very gently, partially covered, until thickened, about 20 minutes. Season with 1/8 teaspoon pepper.

2. Meanwhile, using a mandoline or vegetable peeler, slice the zucchini lengthwise into 1/8-inch-thick long pappardelle-like strips, turning the zucchini and slicing on 4 sides only until you see the center seeds. Discard the centers.

3. Remove the tomato sauce to a bowl with a rubber spatula; no need to clean the skillet. Heat the remaining 1 tablespoon of oil in the skillet over medium heat. Add the zucchini and 1/4 teaspoon salt. Cover and cook until wilted, tossing often with tongs for even cooking, 8 to 10 minutes. Return the tomato sauce to the pan, add 1 tablespoon of the parsley, and season with 1/8 teaspoon pepper; cover and set aside.

4. On a plate, combine the bread crumbs, 1/4 cup grated Parmesan and the remaining chopped parsley. Place the egg white on a second plate. Sprinkle chicken on both sides with salt and pepper. Dip the chicken into the egg whites, and then into the bread crumb mixture to coat completely; set aside on a large plate or platter.

5. Heat 2 teaspoons oil in each of two nonstick 10-inch skillets over medium-high heat. Add half of the chicken to each skillet and cook until lightly browned on one side, 2 to 3 minutes. Flip, and cook until chicken is firm, and lightly browned on the other side, 1 to 3 more minutes.

6. To serve, re-warm the zucchini in the tomato sauce over medium heat. Use tongs to make a “twist” of zucchini pappardelle on each of 4 plates. Lean chicken cutlets against the side of zucchini. Scoop 1 tablespoon ricotta onto each plate, and spoon remaining tomato sauce on top of the chicken. To garnish each plate, drizzle chicken with 1/2 teaspoon olive oil, and sprinkle with 1 teaspoon Parmesan.

Side Note: We have made this a few times so far and one time instead of cutting the chicken into cutlets, we hollowed them out and stuffed them with mozzarella cheese. Turned out to be delicious.